EEG neurofeedback
EEG neurofeedback converts selected features of a person's recorded brain activity into real-time visual or auditory feedback. Through repeated practice, the person learns to influence the feedback while completing a task or exercise.
How neurofeedback works
A review describes neurofeedback as a closed-loop learning process in which online measurements of neural activity are returned to the participant to support self-regulation. It covers the neural, behavioral, and learning mechanisms studied across EEG and other neurofeedback methods.
→ Sitaram et al., Nature Reviews Neuroscience, 2017Upper-alpha training and cognitive performance
In a controlled study, training an individually defined upper-alpha EEG band increased upper-alpha activity and produced a larger improvement on a mental-rotation task than the no-feedback control condition.
→ Zoefel et al., NeuroImage, 2011Research standards
The CRED-nf checklist provides recommendations for neurofeedback research, including protocol registration, justified sample sizes, appropriate controls and blinding, complete reporting of signal processing, and direct measurement of both regulation success and behavioral outcomes.
→ Ros et al., Brain, 2020